In a compassionate and supportive atmosphere, I provide psychotherapy, counseling, and coaching for teens, young adults, adults including seniors, groups, and LGTB friendly. My approach is psychodynamic and client-centered, and I offer a highly personalized approach tailored to each client's needs to help attain the relief and personal growth you're striving for, integrating both traditional and alternative therapeutic approaches, such as:
- EMDR: Eye Movement Desensitization and Reprocessing
- MBSR: Mindfulness-Based Stress Reduction
- Jungian Dreamwork & Psychodynamic therapy
- Cognitive Behavior Therapy
- Life Coaching
The types of issues addressed include:
- PTSD, Complex Trauma
- Abusive Relationships
- Sexual Abuse & Trauma
- Depression and Anxiety
- Compulsive Addictive Behaviors
- Stress Management
- Eating disorders
- Work & Career Issues
- Life Transitions, i.e. divorce, mid-life, retirement,
- ADD/ADHD
- Cancer & Chronic Illness Support
- Aging, Elder Care, and Caregiving
- Loss & Grief, including loss of beloved pets & horses
